by admin | Jan 19, 2024 | Travel
For the Balinese, harmony is crucial when it comes to lifestyle. The Balinese philosophy, Tri Hita Karana, is based on three pillars, all of which influence the daily lives of the people of Bali and those who have chosen to make the island their home. Pawongan relates...
by admin | Jan 17, 2024 | Health & Wellbeing
Tai chi is an ancient Chinese martial art that has been practiced for over 2,000 years. While initially developed as a form of self-defence, it’s is now widely used as a type of gentle meditation and exercise. Tai chi can be practiced at home, and this article will go...
by admin | Jan 15, 2024 | Nutrients
Those who are thinking of switching (or have already transitioned) to a plant-based diet may be concerned about ensuring they’re getting the nutrients they need to stay healthy. With proper planning, a vegetarian diet can not only fulfil an individual’s nutritional...
